13.6 km | 01:16:06 | 05:36/km日期: 2019-05-29 17:17 - 平均心率: 161 - 卡路里: 1152 Cal - 總步數: 12808 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'03" / 05'32" / 05'33" / 05'30" / 05'30" / 05'27" / 05'23" / 05'34" / 05'30" / 05'32" / 05'37" / 05'37" / 05'47" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'38") | 1003 / 1003 | 166 / 99 |
| 2 | | 05'31" (+00'08") | 1001 / 2005 | 167 / 107 |
| 3 | | 05'31" (+00'08") | 1004 / 3009 | 167 / 108 |
| 4 | | 05'30" (+00'07") | 1011 / 4021 | 167 / 108 |
| 5 | | 05'23" | 1006 / 5027 | 167 / 110 |
| 6 | | 05'26" (+00'03") | 1002 / 6030 | 167 / 109 |
| 7 | | 05'24" (+00'01") | 1006 / 7037 | 168 / 109 |
| 8 | | 05'29" (+00'06") | 1002 / 8040 | 167 / 108 |
| 9 | | 05'30" (+00'07") | 1006 / 9046 | 168 / 107 |
| 10 | | 05'29" (+00'06") | 1006 / 10052 | 169 / 107 |
| 11 | | 05'35" (+00'12") | 1003 / 11056 | 170 / 105 |
| 12 | | 05'36" (+00'13") | 1000 / 12056 | 169 / 104 |
| 13 | | 05'46" (+00'23") | 1001 / 13058 | 169 / 102 |
| 14 | | 05'54" (+00'31") | 587 / 13645 | 168 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 113.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'32" | 00:11'35" |
| 3 | 05'33" | 00:17'08" |
| 4 | 05'30" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'27" | 00:33'35" |
| 7 | 05'23" | 00:38'58" |
| 8 | 05'34" | 00:44'32" |
| 9 | 05'30" | 00:50'02" |
| 10 | 05'32" | 00:55'34" |
| 11 | 05'37" | 01:01'11" |
| 12 | 05'37" | 01:06'48" |
| 13 | 05'47" | 01:12'35" |
| 13.6 | 05'59" | 01:16'06" |
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