13.2 km | 01:22:20 | 06:13/km日期: 2019-06-02 05:29 - 平均心率: 127 - 卡路里: 632 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'57" / 06'19" / 06'10" / 06'25" / 06'42" / 06'33" / 06'21" / 06'08" / 05'58" / 05'48" / 05'43" / 05'44" / 06'08" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'13") | 1000 / 1000 |
| 2 | | 06'18" (+00'36") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'24" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+01'00") | 1000 / 5000 |
| 6 | | 06'33" (+00'51") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 06'08" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'44" (+00'02") | 1000 / 12000 |
| 13 | | 06'07" (+00'25") | 1000 / 13000 |
| 14 | | 06'22" (+00'40") | 225 / 13225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 252.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 06'10" | 00:19'26" |
| 4 | 06'25" | 00:25'51" |
| 5 | 06'42" | 00:32'33" |
| 6 | 06'33" | 00:39'06" |
| 7 | 06'21" | 00:45'27" |
| 8 | 06'08" | 00:51'35" |
| 9 | 05'58" | 00:57'33" |
| 10 | 05'48" | 01:03'21" |
| 11 | 05'43" | 01:09'04" |
| 12 | 05'44" | 01:14'48" |
| 13 | 06'08" | 01:20'56" |
| 13.2 | 06'22" | 01:22'22" |
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