22.6 km | 02:05:31 | 05:33/km日期: 2019-06-02 05:27 - 卡路里: 1739 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'37" / 06'10" / 12'59" / 05'04" / 05'14" / 05'04" / 05'04" / 05'02" / 05'02" / 04'59" / 04'56" / 05'04" / 16'18" / 05'05" / 05'04" / 05'03" / 05'03" / 05'04" / 05'02" / 04'56" / 05'00" / 04'52" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'48") | 1000 / 1000 |
2 | | 06'09" (+01'20") | 1000 / 2000 |
3 | | 27'15" (+22'26") | 346 / 2346 |
4 | | 05'18" (+00'29") | 1000 / 3346 |
5 | | 05'06" (+00'17") | 1000 / 4346 |
6 | | 05'16" (+00'27") | 1000 / 5346 |
7 | | 04'57" (+00'08") | 1000 / 6346 |
8 | | 05'05" (+00'16") | 1000 / 7346 |
9 | | 04'59" (+00'10") | 1000 / 8346 |
10 | | 05'00" (+00'11") | 1000 / 9346 |
11 | | 05'02" (+00'13") | 1000 / 10346 |
12 | | 04'53" (+00'04") | 1000 / 11346 |
13 | | 05'03" (+00'14") | 1000 / 12346 |
14 | | 05'00" (+00'11") | 1000 / 13346 |
15 | | 05'03" (+00'14") | 1000 / 14346 |
16 | | 05'01" (+00'12") | 1000 / 15346 |
17 | | 05'04" (+00'15") | 1000 / 16346 |
18 | | 05'04" (+00'15") | 1000 / 17346 |
19 | | 05'03" (+00'14") | 1000 / 18346 |
20 | | 04'56" (+00'07") | 1000 / 19346 |
21 | | 05'00" (+00'11") | 1000 / 20346 |
22 | | 04'57" (+00'08") | 1000 / 21346 |
23 | | 04'49" | 1000 / 22346 |
24 | | 07'24" (+02'35") | 208 / 22555 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'10" | 00:13'47" |
3 | 12'59" | 00:26'46" |
4 | 05'04" | 00:31'50" |
5 | 05'14" | 00:37'04" |
6 | 05'04" | 00:42'08" |
7 | 05'04" | 00:47'12" |
8 | 05'02" | 00:52'14" |
9 | 05'02" | 00:57'16" |
10 | 04'59" | 01:02'15" |
11 | 04'56" | 01:07'11" |
12 | 05'04" | 01:12'15" |
13 | 16'18" | 01:28'33" |
14 | 05'05" | 01:33'38" |
15 | 05'04" | 01:38'42" |
16 | 05'03" | 01:43'45" |
17 | 05'03" | 01:48'48" |
18 | 05'04" | 01:53'52" |
19 | 05'02" | 01:58'54" |
20 | 04'56" | 02:03'50" |
21 | 05'00" | 02:08'50" |
22 | 04'52" | 02:13'42" |
22.6 | 05'44" | 02:16'53" |