9.7 km | 01:09:09 | 07:09/km日期: 2019-06-03 05:12 - 總爬升: 202 m - 卡路里: 854 Cal - 總步數: 12030 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'38" / 06'12" / 06'22" / 06'33" / 09'01" / 06'25" / 06'27" / 06'31" / 07'14" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'28") | 1001 / 1001 | 162 / 92 |
2 | | 06'10" | 1004 / 2005 | 167 / 96 |
3 | | 06'20" (+00'10") | 1004 / 3010 | 166 / 94 |
4 | | 06'32" (+00'22") | 1001 / 4011 | 169 / 90 |
5 | | 09'02" (+02'52") | 1008 / 5020 | 183 / 60 |
6 | | 06'22" (+00'12") | 1000 / 6021 | 166 / 93 |
7 | | 06'26" (+00'16") | 1000 / 7021 | 168 / 92 |
8 | | 06'32" (+00'22") | 1006 / 8028 | 170 / 89 |
9 | | 07'09" (+00'59") | 1007 / 9035 | 178 / 78 |
10 | | 12'55" (+06'45") | 590 / 9626 | 197 / 39 |
6月累積里程 : 136.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'12" | 00:12'50" |
3 | 06'22" | 00:19'12" |
4 | 06'33" | 00:25'45" |
5 | 09'01" | 00:34'46" |
6 | 06'25" | 00:41'11" |
7 | 06'27" | 00:47'38" |
8 | 06'31" | 00:54'09" |
9 | 07'14" | 01:01'23" |
9.6 | 13'08" | 01:09'09" |