15.5 km | 01:55:36 | 07:26/km日期: 2019-06-05 19:53 - 卡路里: 926 Cal - 平均步頻: 158
Pace: 07'55" / 08'06" / 08'03" / 07'48" / 08'01" / 07'48" / 07'48" / 07'53" / 07'26" / 06'59" / 07'01" / 06'49" / 06'52" / 07'07" / 06'03" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'51") | 1000 / 1000 |
2 | | 08'05" (+02'02") | 1000 / 2000 |
3 | | 08'03" (+02'00") | 1000 / 3000 |
4 | | 07'47" (+01'44") | 1000 / 4000 |
5 | | 08'01" (+01'58") | 1000 / 5000 |
6 | | 07'48" (+01'45") | 1000 / 6000 |
7 | | 07'47" (+01'44") | 1000 / 7000 |
8 | | 07'52" (+01'49") | 1000 / 8000 |
9 | | 07'26" (+01'23") | 1000 / 9000 |
10 | | 06'58" (+00'55") | 1000 / 10000 |
11 | | 07'01" (+00'58") | 1000 / 11000 |
12 | | 06'48" (+00'45") | 1000 / 12000 |
13 | | 06'52" (+00'49") | 1000 / 13000 |
14 | | 07'07" (+01'04") | 1000 / 14000 |
15 | | 06'03" | 1000 / 15000 |
16 | | 07'24" (+01'21") | 535 / 15535 |
6月累積里程 :
511.60 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'06" | 00:16'01" |
3 | 08'03" | 00:24'04" |
4 | 07'48" | 00:31'52" |
5 | 08'01" | 00:39'53" |
6 | 07'48" | 00:47'41" |
7 | 07'48" | 00:55'29" |
8 | 07'53" | 01:03'22" |
9 | 07'26" | 01:10'48" |
10 | 06'59" | 01:17'47" |
11 | 07'01" | 01:24'48" |
12 | 06'49" | 01:31'37" |
13 | 06'52" | 01:38'29" |
14 | 07'07" | 01:45'36" |
15 | 06'03" | 01:51'39" |
15.5 | 07'24" | 01:55'37" |