13.3 km | 01:24:34 | 06:20/km日期: 2019-05-20 09:31 - 卡路里: 553 Cal
Pace: 06'35" / 06'16" / 06'22" / 06'23" / 06'21" / 06'18" / 06'19" / 06'25" / 06'24" / 06'21" / 06'25" / 06'14" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 500 / 500 |
| 2 | | 06'19" (+00'14") | 497 / 997 |
| 3 | | 06'13" (+00'08") | 487 / 1485 |
| 4 | | 06'25" (+00'20") | 500 / 1985 |
| 5 | | 06'19" (+00'14") | 513 / 2499 |
| 6 | | 06'18" (+00'13") | 496 / 2996 |
| 7 | | 06'15" (+00'10") | 500 / 3496 |
| 8 | | 06'30" (+00'25") | 499 / 3995 |
| 9 | | 06'21" (+00'16") | 497 / 4493 |
| 10 | | 06'16" (+00'11") | 504 / 4997 |
| 11 | | 06'17" (+00'12") | 500 / 5497 |
| 12 | | 06'22" (+00'17") | 496 / 5994 |
| 13 | | 06'23" (+00'18") | 495 / 6490 |
| 14 | | 06'21" (+00'16") | 511 / 7001 |
| 15 | | 06'24" (+00'19") | 497 / 7498 |
| 16 | | 06'21" (+00'16") | 492 / 7991 |
| 17 | | 06'30" (+00'25") | 511 / 8503 |
| 18 | | 06'21" (+00'16") | 497 / 9001 |
| 19 | | 06'25" (+00'20") | 498 / 9499 |
| 20 | | 06'16" (+00'11") | 501 / 10001 |
| 21 | | 06'25" (+00'20") | 495 / 10497 |
| 22 | | 06'18" (+00'13") | 496 / 10993 |
| 23 | | 06'16" (+00'11") | 499 / 11493 |
| 24 | | 06'12" (+00'07") | 516 / 12009 |
| 25 | | 06'11" (+00'06") | 493 / 12502 |
| 26 | | 06'05" | 497 / 13000 |
| 27 | | 06'10" (+00'05") | 340 / 13340 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'22" | 00:19'13" |
| 4 | 06'23" | 00:25'36" |
| 5 | 06'21" | 00:31'57" |
| 6 | 06'18" | 00:38'15" |
| 7 | 06'19" | 00:44'34" |
| 8 | 06'25" | 00:50'59" |
| 9 | 06'24" | 00:57'23" |
| 10 | 06'21" | 01:03'44" |
| 11 | 06'25" | 01:10'09" |
| 12 | 06'14" | 01:16'23" |
| 13 | 06'05" | 01:22'28" |
| 13.3 | 06'10" | 01:24'34" |
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