17.8 km | 02:07:19 | 07:10/km日期: 2019-06-06 21:21 - 卡路里: 1158 Cal - 平均步頻: 158
Pace: 07'54" / 07'45" / 07'29" / 07'24" / 07'11" / 07'29" / 06'57" / 07'15" / 06'42" / 06'23" / 06'54" / 07'08" / 06'59" / 07'14" / 07'02" / 06'54" / 06'41" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'32") | 1000 / 1000 |
| 2 | | 07'44" (+01'22") | 1000 / 2000 |
| 3 | | 07'28" (+01'06") | 1000 / 3000 |
| 4 | | 07'24" (+01'02") | 1000 / 4000 |
| 5 | | 07'11" (+00'49") | 1000 / 5000 |
| 6 | | 07'29" (+01'07") | 1000 / 6000 |
| 7 | | 06'57" (+00'35") | 1000 / 7000 |
| 8 | | 07'14" (+00'52") | 1000 / 8000 |
| 9 | | 06'42" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'53" (+00'31") | 1000 / 11000 |
| 12 | | 07'08" (+00'46") | 1000 / 12000 |
| 13 | | 06'58" (+00'36") | 1000 / 13000 |
| 14 | | 07'14" (+00'52") | 1000 / 14000 |
| 15 | | 07'02" (+00'40") | 1000 / 15000 |
| 16 | | 06'53" (+00'31") | 1000 / 16000 |
| 17 | | 06'41" (+00'19") | 1000 / 17000 |
| 18 | | 07'50" (+01'28") | 761 / 17761 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'45" | 00:15'39" |
| 3 | 07'29" | 00:23'08" |
| 4 | 07'24" | 00:30'32" |
| 5 | 07'11" | 00:37'43" |
| 6 | 07'29" | 00:45'12" |
| 7 | 06'57" | 00:52'09" |
| 8 | 07'15" | 00:59'24" |
| 9 | 06'42" | 01:06'06" |
| 10 | 06'23" | 01:12'29" |
| 11 | 06'54" | 01:19'23" |
| 12 | 07'08" | 01:26'31" |
| 13 | 06'59" | 01:33'30" |
| 14 | 07'14" | 01:40'44" |
| 15 | 07'02" | 01:47'46" |
| 16 | 06'54" | 01:54'40" |
| 17 | 06'41" | 02:01'21" |
| 17.8 | 07'51" | 02:07'20" |
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