11.7 km | 01:10:02 | 05:58/km日期: 2019-06-08 16:11 - 卡路里: 737 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 72%
Pace: 05'53" / 05'33" / 05'30" / 05'37" / 05'47" / 05'41" / 07'10" / 05'18" / 05'22" / 04'49" / 06'14" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'43") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'36" (+00'47") | 1000 / 4000 |
| 5 | | 05'46" (+00'57") | 1000 / 5000 |
| 6 | | 05'41" (+00'52") | 1000 / 6000 |
| 7 | | 07'09" (+02'20") | 1000 / 7000 |
| 8 | | 05'18" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'32") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 06'11" (+01'22") | 1000 / 11000 |
| 12 | | 10'01" (+05'12") | 715 / 11715 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'33" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'37" | 00:22'33" |
| 5 | 05'47" | 00:28'20" |
| 6 | 05'41" | 00:34'01" |
| 7 | 07'10" | 00:41'11" |
| 8 | 05'18" | 00:46'29" |
| 9 | 05'22" | 00:51'51" |
| 10 | 04'49" | 00:56'40" |
| 11 | 06'14" | 01:02'54" |
| 11.7 | 14'25" | 01:13'14" |
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