10.5 km | 01:00:11 | 05:43/km日期: 2019-06-09 17:42 - 卡路里: 605 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'01" / 05'57" / 05'49" / 05'37" / 05'26" / 06'24" / 05'33" / 05'41" / 05'36" / 05'20" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'41") | 1000 / 1000 |
2 | | 05'57" (+00'37") | 1000 / 2000 |
3 | | 05'48" (+00'28") | 1000 / 3000 |
4 | | 05'37" (+00'17") | 1000 / 4000 |
5 | | 05'25" (+00'05") | 1000 / 5000 |
6 | | 06'24" (+01'04") | 1000 / 6000 |
7 | | 05'32" (+00'12") | 1000 / 7000 |
8 | | 05'41" (+00'21") | 1000 / 8000 |
9 | | 05'35" (+00'15") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'29" (+00'09") | 507 / 10507 |
6月累積里程 : 194.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'49" | 00:17'47" |
4 | 05'37" | 00:23'24" |
5 | 05'26" | 00:28'50" |
6 | 06'24" | 00:35'14" |
7 | 05'33" | 00:40'47" |
8 | 05'41" | 00:46'28" |
9 | 05'36" | 00:52'04" |
10 | 05'20" | 00:57'24" |
10.5 | 05'30" | 01:00'12" |