16.1 km | 01:38:02 | 06:06/km日期: 2019-06-11 18:29 - 平均心率: 148 - 卡路里: 935 Cal - 平均步頻: 206 - 溫度: 27°C - 濕度: 86%
Pace: 05'45" / 05'49" / 05'44" / 05'31" / 05'40" / 05'45" / 06'29" / 05'50" / 05'56" / 07'55" / 05'55" / 10'06" / 06'49" / 09'02" / 07'04" / 06'41" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'40" (+00'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'26") | 1000 / 9000 |
| 10 | | 05'54" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 1000 / 11000 |
| 12 | | 06'26" (+00'56") | 1000 / 12000 |
| 13 | | 06'49" (+01'19") | 1000 / 13000 |
| 14 | | 06'43" (+01'13") | 1000 / 14000 |
| 15 | | 07'03" (+01'33") | 1000 / 15000 |
| 16 | | 06'41" (+01'11") | 1000 / 16000 |
| 17 | | 06'57" (+01'27") | 70 / 16070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 243.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'49" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 05'45" | 00:34'14" |
| 7 | 06'29" | 00:40'43" |
| 8 | 05'50" | 00:46'33" |
| 9 | 05'56" | 00:52'29" |
| 10 | 07'55" | 01:00'24" |
| 11 | 05'55" | 01:06'19" |
| 12 | 10'06" | 01:16'25" |
| 13 | 06'49" | 01:23'14" |
| 14 | 09'02" | 01:32'16" |
| 15 | 07'04" | 01:39'20" |
| 16 | 06'41" | 01:46'01" |
| 16.1 | 07'02" | 01:46'31" |
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