8.2 km | 00:48:08 | 05:54/km日期: 2014-06-13 20:05 - 卡路里: 565 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'50" / 05'39" / 05'53" / 05'45" / 05'32" / 05'19" / 05'32" / 05'41" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'09") | 420 / 420 |
| 2 | | 06'15" (+00'42") | 407 / 827 |
| 3 | | 05'58" (+00'25") | 407 / 1235 |
| 4 | | 06'15" (+00'42") | 407 / 1643 |
| 5 | | 06'03" (+00'30") | 407 / 2050 |
| 6 | | 05'58" (+00'25") | 407 / 2458 |
| 7 | | 06'22" (+00'49") | 407 / 2866 |
| 8 | | 05'55" (+00'22") | 407 / 3273 |
| 9 | | 06'20" (+00'47") | 407 / 3681 |
| 10 | | 05'53" (+00'20") | 407 / 4089 |
| 11 | | 05'48" (+00'15") | 407 / 4496 |
| 12 | | 05'58" (+00'25") | 407 / 4904 |
| 13 | | 05'33" | 407 / 5312 |
| 14 | | 05'43" (+00'10") | 407 / 5719 |
| 15 | | 05'53" (+00'20") | 407 / 6127 |
| 16 | | 05'53" (+00'20") | 407 / 6535 |
| 17 | | 05'36" (+00'03") | 407 / 6942 |
| 18 | | 05'43" (+00'10") | 407 / 7350 |
| 19 | | 05'40" (+00'07") | 407 / 7758 |
| 20 | | 05'15" | 411 / 8169 |
6月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'53" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'32" | 00:28'39" |
| 6 | 05'19" | 00:33'58" |
| 7 | 05'32" | 00:39'30" |
| 8 | 05'41" | 00:45'11" |
| 8.2 | 17'22" | 00:48'08" |
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