5.5 km | 00:26:10 | 04:46/km日期: 2019-06-13 05:25 - 卡路里: 346 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 99%
Pace: 05'36" / 04'46" / 04'29" / 04'30" / 04'37" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'09") | 1000 / 1000 |
2 | | 04'46" (+00'20") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'31" (+00'05") | 1000 / 4000 |
5 | | 04'37" (+00'11") | 1000 / 5000 |
6 | | 04'30" (+00'04") | 491 / 5491 |
6月累積里程 : 187.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'46" | 00:10'22" |
3 | 04'29" | 00:14'51" |
4 | 04'30" | 00:19'21" |
5 | 04'37" | 00:23'58" |
5.5 | 04'30" | 00:26'11" |