14.9 km | 02:04:21 | 08:19/km日期: 2019-06-13 17:21 - 總爬升: 185 m - 卡路里: 726 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 07'44" / 07'35" / 08'40" / 07'19" / 06'51" / 07'50" / 08'50" / 08'40" / 10'03" / 09'36" / 10'42" / 07'53" / 07'20" / 08'39" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'46") | 991 / 991 |
| 2 | | 07'37" (+00'43") | 1009 / 2000 |
| 3 | | 08'38" (+01'44") | 989 / 2990 |
| 4 | | 07'17" (+00'23") | 1018 / 4009 |
| 5 | | 06'54" | 991 / 5000 |
| 6 | | 07'46" (+00'52") | 1006 / 6007 |
| 7 | | 08'51" (+01'57") | 1011 / 7018 |
| 8 | | 08'35" (+01'41") | 995 / 8014 |
| 9 | | 10'18" (+03'24") | 1017 / 9031 |
| 10 | | 09'31" (+02'37") | 999 / 10030 |
| 11 | | 10'28" (+03'34") | 1006 / 11037 |
| 12 | | 08'05" (+01'11") | 999 / 12037 |
| 13 | | 07'16" (+00'22") | 1001 / 13039 |
| 14 | | 08'31" (+01'37") | 1010 / 14049 |
| 15 | | 06'33" | 915 / 14965 |
我家後花園 跑路 負債5兩黃金
從6分多練到8分多 淒慘
6月累積里程 : 308.84 km
Android - Sony H8166 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'35" | 00:15'19" |
| 3 | 08'40" | 00:23'59" |
| 4 | 07'19" | 00:31'18" |
| 5 | 06'51" | 00:38'09" |
| 6 | 07'50" | 00:45'59" |
| 7 | 08'50" | 00:54'49" |
| 8 | 08'40" | 01:03'29" |
| 9 | 10'03" | 01:13'32" |
| 10 | 09'36" | 01:23'08" |
| 11 | 10'42" | 01:33'50" |
| 12 | 07'53" | 01:41'43" |
| 13 | 07'20" | 01:49'03" |
| 14 | 08'39" | 01:57'42" |
| 15.0 | 06'32" | 02:04'01" |
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