21.1 km | 02:16:32 | 06:28/km日期: 2019-06-16 06:20 - 平均心率: 151 - 卡路里: 961 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'26" / 06'20" / 06'23" / 06'15" / 06'10" / 06'19" / 06'14" / 06'22" / 06'32" / 06'27" / 06'41" / 06'17" / 06'25" / 06'19" / 06'12" / 06'37" / 06'17" / 06'19" / 08'45" / 06'10" / 06'14" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 |
| 2 | | 06'19" (+00'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'04") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" (+00'04") | 1000 / 7000 |
| 8 | | 06'22" (+00'12") | 1000 / 8000 |
| 9 | | 06'31" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'14") | 1000 / 10000 |
| 11 | | 06'43" (+00'33") | 1000 / 11000 |
| 12 | | 06'17" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'14") | 1000 / 13000 |
| 14 | | 06'19" (+00'09") | 1000 / 14000 |
| 15 | | 06'11" (+00'01") | 1000 / 15000 |
| 16 | | 06'36" (+00'26") | 1000 / 16000 |
| 17 | | 06'16" (+00'06") | 1000 / 17000 |
| 18 | | 06'19" (+00'09") | 1000 / 18000 |
| 19 | | 08'44" (+02'34") | 1000 / 19000 |
| 20 | | 06'10" | 1000 / 20000 |
| 21 | | 06'13" (+00'03") | 1000 / 21000 |
| 22 | | 07'13" (+01'03") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 206.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'23" | 00:19'09" |
| 4 | 06'15" | 00:25'24" |
| 5 | 06'10" | 00:31'34" |
| 6 | 06'19" | 00:37'53" |
| 7 | 06'14" | 00:44'07" |
| 8 | 06'22" | 00:50'29" |
| 9 | 06'32" | 00:57'01" |
| 10 | 06'27" | 01:03'28" |
| 11 | 06'41" | 01:10'09" |
| 12 | 06'17" | 01:16'26" |
| 13 | 06'25" | 01:22'51" |
| 14 | 06'19" | 01:29'10" |
| 15 | 06'12" | 01:35'22" |
| 16 | 06'37" | 01:41'59" |
| 17 | 06'17" | 01:48'16" |
| 18 | 06'19" | 01:54'35" |
| 19 | 08'45" | 02:03'20" |
| 20 | 06'10" | 02:09'30" |
| 21 | 06'14" | 02:15'44" |
| 21.1 | 07'08" | 02:16'32" |
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