20.2 km | 02:15:13 | 06:41/km日期: 2014-06-15 05:44 - 總爬升: 530 m - 卡路里: 1253 Cal - 溫度: 25°C - 濕度: 81%
Pace: 07'51" / 07'11" / 05'41" / 05'39" / 05'44" / 05'37" / 06'03" / 06'06" / 08'25" / 07'38" / 07'29" / 07'28" / 07'21" / 07'24" / 06'34" / 06'05" / 06'42" / 06'40" / 05'58" / 05'35" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'19") | 1007 / 1007 |
| 2 | | 07'09" (+01'39") | 1006 / 2014 |
| 3 | | 05'40" (+00'10") | 1005 / 3020 |
| 4 | | 05'44" (+00'14") | 1011 / 4031 |
| 5 | | 05'39" (+00'09") | 1007 / 5039 |
| 6 | | 05'37" (+00'07") | 1013 / 6052 |
| 7 | | 06'04" (+00'34") | 1002 / 7055 |
| 8 | | 06'15" (+00'45") | 1015 / 8071 |
| 9 | | 08'19" (+02'49") | 1004 / 9075 |
| 10 | | 07'36" (+02'06") | 1003 / 10078 |
| 11 | | 07'34" (+02'04") | 1021 / 11100 |
| 12 | | 07'21" (+01'51") | 1008 / 12109 |
| 13 | | 07'24" (+01'54") | 1019 / 13128 |
| 14 | | 07'27" (+01'57") | 1002 / 14130 |
| 15 | | 06'20" (+00'50") | 1012 / 15143 |
| 16 | | 06'00" (+00'30") | 1010 / 16153 |
| 17 | | 06'56" (+01'26") | 1011 / 17165 |
| 18 | | 06'23" (+00'53") | 1009 / 18174 |
| 19 | | 05'56" (+00'26") | 1003 / 19178 |
| 20 | | 05'30" | 1001 / 20180 |
| 21 | | 05'02" | 228 / 20408 |
6月累積里程 : 359.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'11" | 00:15'02" |
| 3 | 05'41" | 00:20'43" |
| 4 | 05'39" | 00:26'22" |
| 5 | 05'44" | 00:32'06" |
| 6 | 05'37" | 00:37'43" |
| 7 | 06'03" | 00:43'46" |
| 8 | 06'06" | 00:49'52" |
| 9 | 08'25" | 00:58'17" |
| 10 | 07'38" | 01:05'55" |
| 11 | 07'29" | 01:13'24" |
| 12 | 07'28" | 01:20'52" |
| 13 | 07'21" | 01:28'13" |
| 14 | 07'24" | 01:35'37" |
| 15 | 06'34" | 01:42'11" |
| 16 | 06'05" | 01:48'16" |
| 17 | 06'42" | 01:54'58" |
| 18 | 06'40" | 02:01'38" |
| 19 | 05'58" | 02:07'36" |
| 20 | 05'35" | 02:13'11" |
| 20.2 | 09'19" | 02:15'13" |
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