12.7 km | 01:26:19 | 06:47/km日期: 2019-06-18 20:55 - 卡路里: 854 Cal - 平均步頻: 160
Pace: 07'08" / 06'56" / 07'05" / 07'01" / 06'56" / 06'43" / 06'48" / 06'39" / 06'41" / 06'27" / 06'26" / 06'28" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'41") | 1000 / 1000 |
| 2 | | 06'55" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'29") | 1000 / 5000 |
| 6 | | 06'43" (+00'17") | 1000 / 6000 |
| 7 | | 06'47" (+00'21") | 1000 / 7000 |
| 8 | | 06'39" (+00'13") | 1000 / 8000 |
| 9 | | 06'41" (+00'15") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 06'27" (+00'01") | 1000 / 12000 |
| 13 | | 07'02" (+00'36") | 715 / 12715 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 07'05" | 00:21'09" |
| 4 | 07'01" | 00:28'10" |
| 5 | 06'56" | 00:35'06" |
| 6 | 06'43" | 00:41'49" |
| 7 | 06'48" | 00:48'37" |
| 8 | 06'39" | 00:55'16" |
| 9 | 06'41" | 01:01'57" |
| 10 | 06'27" | 01:08'24" |
| 11 | 06'26" | 01:14'50" |
| 12 | 06'28" | 01:21'18" |
| 12.7 | 07'20" | 01:26'33" |
展開計圈分析
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