18.3 km | 01:48:30 | 05:55/km日期: 2019-06-15 06:10 - 總爬升: 577 m - 平均心率: 147 - 卡路里: 804 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'53" / 06'37" / 05'23" / 04'53" / 05'17" / 05'29" / 06'14" / 06'14" / 06'28" / 06'07" / 04'55" / 05'05" / 04'54" / 27'49" / 06'35" / 07'45" / 06'07" / 05'05" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'00") | 1000 / 1000 |
| 2 | | 06'36" (+01'43") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'16" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 06'14" (+01'21") | 1000 / 7000 |
| 8 | | 06'14" (+01'21") | 1000 / 8000 |
| 9 | | 06'27" (+01'34") | 1000 / 9000 |
| 10 | | 05'00" (+00'07") | 1000 / 10000 |
| 11 | | 04'55" (+00'02") | 1000 / 11000 |
| 12 | | 05'04" (+00'11") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 07'37" (+02'44") | 1000 / 14000 |
| 15 | | 06'34" (+01'41") | 1000 / 15000 |
| 16 | | 07'44" (+02'51") | 1000 / 16000 |
| 17 | | 06'07" (+01'14") | 1000 / 17000 |
| 18 | | 05'04" (+00'11") | 1000 / 18000 |
| 19 | | 10'14" (+05'21") | 307 / 18307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
97.02 km 
Nike Pegasus 36 累積 :
750.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'37" | 00:12'30" |
| 3 | 05'23" | 00:17'53" |
| 4 | 04'53" | 00:22'46" |
| 5 | 05'17" | 00:28'03" |
| 6 | 05'29" | 00:33'32" |
| 7 | 06'14" | 00:39'46" |
| 8 | 06'14" | 00:46'00" |
| 9 | 06'28" | 00:52'28" |
| 10 | 06'07" | 00:58'35" |
| 11 | 04'55" | 01:03'30" |
| 12 | 05'05" | 01:08'35" |
| 13 | 04'54" | 01:13'29" |
| 14 | 27'49" | 01:41'18" |
| 15 | 06'35" | 01:47'53" |
| 16 | 07'45" | 01:55'38" |
| 17 | 06'07" | 02:01'45" |
| 18 | 05'05" | 02:06'50" |
| 18.3 | 13'13" | 02:10'54" |
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