9.6 km | 00:57:20 | 05:56/km日期: 2019-06-22 05:29 - 卡路里: 590 Cal - 平均步頻: 178
Pace: 05'06" / 05'46" / 05'11" / 05'40" / 06'00" / 05'41" / 05'17" / 05'45" / 04'54" / 05'47" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'04") | 1022 / 1022 |
2 | | 05'52" (+00'52") | 1036 / 2058 |
3 | | 05'10" (+00'10") | 1096 / 3155 |
4 | | 05'41" (+00'41") | 1034 / 4190 |
5 | | 05'50" (+00'50") | 1000 / 5190 |
6 | | 05'22" (+00'22") | 1079 / 6269 |
7 | | 05'41" (+00'41") | 1009 / 7279 |
8 | | 05'18" (+00'18") | 1049 / 8328 |
9 | | 05'00" | 1156 / 9485 |
10 | | 05'42" (+00'42") | 675 / 10161 |
6月累積里程 :
150.29 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'46" | 00:10'52" |
3 | 05'11" | 00:16'03" |
4 | 05'40" | 00:21'43" |
5 | 06'00" | 00:27'43" |
6 | 05'41" | 00:33'24" |
7 | 05'17" | 00:38'41" |
8 | 05'45" | 00:44'26" |
9 | 04'54" | 00:49'20" |
10 | 05'47" | 00:55'07" |
10.2 | 02'04" | 00:55'27" |