10.3 km | 00:58:50 | 05:43/km日期: 2019-06-20 18:05 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 06'29" / 05'51" / 05'50" / 05'35" / 05'34" / 05'40" / 14'58" / 05'47" / 05'33" / 05'27" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'03") | 1000 / 1000 |
| 2 | | 05'50" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'06" | 264 / 10264 |
6月累積里程 : 432.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'51" | 00:12'20" |
| 3 | 05'50" | 00:18'10" |
| 4 | 05'35" | 00:23'45" |
| 5 | 05'34" | 00:29'19" |
| 6 | 05'40" | 00:34'59" |
| 7 | 14'58" | 00:49'57" |
| 8 | 05'47" | 00:55'44" |
| 9 | 05'33" | 01:01'17" |
| 10 | 05'27" | 01:06'44" |
| 10.3 | 05'06" | 01:08'05" |
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