7.1 km | 00:46:50 | 06:35/km日期: 2019-06-23 19:29 - 卡路里: 465 Cal - 平均步頻: 160
Pace: 06'25" / 06'36" / 06'31" / 06'44" / 06'43" / 06'42" / 06'30" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'35" (+00'10") | 1000 / 2000 |
| 3 | | 06'31" (+00'06") | 1000 / 3000 |
| 4 | | 06'43" (+00'18") | 1000 / 4000 |
| 5 | | 06'43" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'05") | 1000 / 7000 |
| 8 | | 06'35" (+00'10") | 98 / 7098 |
6月累積里程 : 370.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'36" | 00:13'01" |
| 3 | 06'31" | 00:19'32" |
| 4 | 06'44" | 00:26'16" |
| 5 | 06'43" | 00:32'59" |
| 6 | 06'42" | 00:39'41" |
| 7 | 06'30" | 00:46'11" |
| 7.1 | 06'35" | 00:46'50" |
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