12.2 km | 01:13:41 | 06:02/km日期: 2014-06-17 16:10 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 879 Cal
Pace: 05'54" / 05'51" / 06'02" / 05'58" / 06'00" / 05'55" / 05'57" / 06'00" / 05'58" / 06'13" / 05'55" / 06'06" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1004 / 1004 |
| 2 | | 05'50" | 1006 / 2011 |
| 3 | | 06'01" (+00'11") | 1006 / 3018 |
| 4 | | 05'56" (+00'06") | 1014 / 4032 |
| 5 | | 06'01" (+00'11") | 1001 / 5034 |
| 6 | | 05'55" (+00'05") | 1013 / 6047 |
| 7 | | 05'56" (+00'06") | 1016 / 7064 |
| 8 | | 06'00" (+00'10") | 1010 / 8074 |
| 9 | | 06'00" (+00'10") | 1007 / 9081 |
| 10 | | 06'07" (+00'17") | 1008 / 10090 |
| 11 | | 05'57" (+00'07") | 1011 / 11102 |
| 12 | | 06'07" (+00'17") | 1007 / 12109 |
| 13 | | 06'09" (+00'19") | 194 / 12304 |
6月累積里程 : 198.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 05'58" | 00:23'45" |
| 5 | 06'00" | 00:29'45" |
| 6 | 05'55" | 00:35'40" |
| 7 | 05'57" | 00:41'37" |
| 8 | 06'00" | 00:47'37" |
| 9 | 05'58" | 00:53'35" |
| 10 | 06'13" | 00:59'48" |
| 11 | 05'55" | 01:05'43" |
| 12 | 06'06" | 01:11'49" |
| 12.2 | 09'46" | 01:13'41" |
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