12.3 km | 01:27:39 | 07:05/km日期: 2019-06-01 19:48 - 平均心率: 152 - 卡路里: 764 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'51" / 08'20" / 06'27" / 06'20" / 06'24" / 06'43" / 09'47" / 06'32" / 07'21" / 06'09" / 06'14" / 06'30" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 182.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'20" | 00:17'11" |
| 3 | 06'27" | 00:23'38" |
| 4 | 06'20" | 00:29'58" |
| 5 | 06'24" | 00:36'22" |
| 6 | 06'43" | 00:43'05" |
| 7 | 09'47" | 00:52'52" |
| 8 | 06'32" | 00:59'24" |
| 9 | 07'21" | 01:06'45" |
| 10 | 06'09" | 01:12'54" |
| 11 | 06'14" | 01:19'08" |
| 12 | 06'30" | 01:25'38" |
| 12.3 | 05'48" | 01:27'39" |
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