15.0 km | 01:33:00 | 06:10/km日期: 2019-06-25 04:26 - 平均心率: 140 - 卡路里: 810 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 87%
Pace: 07'24" / 06'21" / 06'15" / 06'07" / 06'04" / 05'59" / 06'10" / 06'40" / 06'01" / 05'40" / 06'00" / 05'54" / 06'28" / 14'12" / 05'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'33") | 1000 / 1000 |
| 2 | | 06'21" (+00'41") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'29") | 1000 / 7000 |
| 8 | | 06'40" (+01'00") | 1000 / 8000 |
| 9 | | 06'00" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'58" (+00'18") | 1000 / 11000 |
| 12 | | 05'55" (+00'15") | 1000 / 12000 |
| 13 | | 06'28" (+00'48") | 1000 / 13000 |
| 14 | | 06'05" (+00'25") | 1000 / 14000 |
| 15 | | 05'48" (+00'08") | 1000 / 15000 |
| 16 | | 04'55" | 45 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 259.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'21" | 00:13'45" |
| 3 | 06'15" | 00:20'00" |
| 4 | 06'07" | 00:26'07" |
| 5 | 06'04" | 00:32'11" |
| 6 | 05'59" | 00:38'10" |
| 7 | 06'10" | 00:44'20" |
| 8 | 06'40" | 00:51'00" |
| 9 | 06'01" | 00:57'01" |
| 10 | 05'40" | 01:02'41" |
| 11 | 06'00" | 01:08'41" |
| 12 | 05'54" | 01:14'35" |
| 13 | 06'28" | 01:21'03" |
| 14 | 14'12" | 01:35'15" |
| 15 | 05'48" | 01:41'03" |
| 15.0 | 05'11" | 01:41'17" |
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