7.3 km | 01:03:34 | 08:39/km日期: 2019-06-14 19:03 - 卡路里: 422 Cal - 總步數: 8362 - 平均步頻: 131 - 平均步幅: 87 cm
Pace: 10'32" / 09'18" / 06'40" / 06'49" / 07'39" / 07'22" / 06'21" / 26'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'31" (+03'53") | 1000 / 1000 | 113 / 83 |
2 | | 09'16" (+02'38") | 1009 / 2010 | 115 / 93 |
3 | | 06'47" (+00'09") | 1002 / 3012 | 170 / 86 |
4 | | 06'51" (+00'13") | 1004 / 4016 | 175 / 83 |
5 | | 07'37" (+00'59") | 1010 / 5026 | 170 / 77 |
6 | | 07'28" (+00'50") | 1005 / 6032 | 159 / 83 |
7 | | 06'38" | 1005 / 7037 | 174 / 86 |
8 | | 23'57" (+17'19") | 337 / 7374 | 5 / 803 |
6月累積里程 :
14.06 km ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 09'18" | 00:19'50" |
3 | 06'40" | 00:26'30" |
4 | 06'49" | 00:33'19" |
5 | 07'39" | 00:40'58" |
6 | 07'22" | 00:48'20" |
7 | 06'21" | 00:54'41" |
7.3 | 26'19" | 01:03'34" |