7.4 km | 00:40:33 | 05:27/km日期: 2019-06-27 15:19 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'16" / 04'53" / 04'49" / 05'29" / 05'31" / 05'41" / 06'04" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'27") | 1000 / 1000 |
2 | | 04'53" (+00'04") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 05'28" (+00'39") | 1000 / 4000 |
5 | | 05'31" (+00'42") | 1000 / 5000 |
6 | | 05'40" (+00'51") | 1000 / 6000 |
7 | | 06'04" (+01'15") | 1000 / 7000 |
8 | | 06'36" (+01'47") | 429 / 7429 |
6月累積里程 : 181.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'53" | 00:10'09" |
3 | 04'49" | 00:14'58" |
4 | 05'29" | 00:20'27" |
5 | 05'31" | 00:25'58" |
6 | 05'41" | 00:31'39" |
7 | 06'04" | 00:37'43" |
7.4 | 06'35" | 00:40'33" |