11.1 km | 01:30:02 | 08:05/km日期: 2019-07-01 05:23 - 總爬升: 329 m - 卡路里: 651 Cal - 總步數: 8600 - 平均步頻: 95 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 09'52" / 07'04" / 06'26" / 07'57" / 06'54" / 06'51" / 06'54" / 07'13" / 06'28" / 10'08" / 10'50" / 25'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" (+03'30") | 1000 / 1000 | 105 / 94 |
| 2 | | 07'10" (+00'40") | 1000 / 2000 | 97 / 143 |
| 3 | | 06'34" (+00'04") | 1000 / 3001 | 84 / 180 |
| 4 | | 08'09" (+01'39") | 1000 / 4002 | 89 / 137 |
| 5 | | 07'04" (+00'34") | 1000 / 5002 | 88 / 159 |
| 6 | | 06'51" (+00'21") | 1001 / 6003 | 106 / 136 |
| 7 | | 07'08" (+00'38") | 1000 / 7004 | 90 / 154 |
| 8 | | 07'25" (+00'55") | 1001 / 8005 | 93 / 144 |
| 9 | | 06'30" | 1001 / 9006 | 131 / 117 |
| 10 | | 10'30" (+04'00") | 1000 / 10006 | 89 / 106 |
| 11 | | 11'32" (+05'02") | 1000 / 11007 | 89 / 97 |
| 12 | | 07'52" (+01'22") | 126 / 11134 | 42 / 302 |
7月累積里程 :
381.90 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 07'04" | 00:16'56" |
| 3 | 06'26" | 00:23'22" |
| 4 | 07'57" | 00:31'19" |
| 5 | 06'54" | 00:38'13" |
| 6 | 06'51" | 00:45'04" |
| 7 | 06'54" | 00:51'58" |
| 8 | 07'13" | 00:59'11" |
| 9 | 06'28" | 01:05'39" |
| 10 | 10'08" | 01:15'47" |
| 11 | 10'50" | 01:26'37" |
| 11.1 | 25'18" | 01:30'02" |
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