24.1 km | 02:27:54 | 06:07/km日期: 2019-06-30 06:07 - 總爬升: 523 m - 平均心率: 113 - 卡路里: 1130 Cal - 總步數: 26106 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'18" / 06'54" / 06'32" / 06'42" / 07'02" / 05'45" / 06'40" / 06'00" / 04'48" / 05'00" / 06'25" / 05'52" / 05'26" / 05'55" / 05'56" / 05'30" / 05'47" / 06'05" / 07'30" / 05'06" / 05'21" / 05'52" / 06'26" / 06'16" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+02'50") | 1008 / 1008 | 170 / 77 |
| 2 | | 06'51" (+02'08") | 1007 / 2016 | 175 / 82 |
| 3 | | 06'30" (+01'47") | 1007 / 3023 | 172 / 89 |
| 4 | | 06'43" (+02'00") | 1007 / 4030 | 175 / 84 |
| 5 | | 06'56" (+02'13") | 1005 / 5036 | 173 / 83 |
| 6 | | 05'43" (+01'00") | 1000 / 6036 | 175 / 99 |
| 7 | | 06'55" (+02'12") | 1001 / 7038 | 175 / 82 |
| 8 | | 05'51" (+01'08") | 1006 / 8045 | 175 / 97 |
| 9 | | 04'43" | 1000 / 9045 | 179 / 117 |
| 10 | | 05'06" (+00'23") | 1007 / 10053 | 179 / 109 |
| 11 | | 06'24" (+01'41") | 1005 / 11058 | 176 / 88 |
| 12 | | 05'46" (+01'03") | 1008 / 12067 | 177 / 97 |
| 13 | | 05'21" (+00'38") | 1001 / 13068 | 178 / 104 |
| 14 | | 06'20" (+01'37") | 1006 / 14074 | 177 / 88 |
| 15 | | 05'45" (+01'02") | 1008 / 15083 | 178 / 97 |
| 16 | | 05'25" (+00'42") | 1003 / 16087 | 179 / 102 |
| 17 | | 05'52" (+01'09") | 1003 / 17090 | 177 / 95 |
| 18 | | 06'10" (+01'27") | 1004 / 18094 | 177 / 91 |
| 19 | | 07'17" (+02'34") | 1008 / 19102 | 174 / 78 |
| 20 | | 04'57" (+00'14") | 1008 / 20110 | 182 / 110 |
| 21 | | 05'27" (+00'44") | 1005 / 21116 | 178 / 102 |
| 22 | | 05'54" (+01'11") | 1010 / 22126 | 177 / 95 |
| 23 | | 06'19" (+01'36") | 1007 / 23134 | 175 / 90 |
| 24 | | 06'11" (+01'28") | 1004 / 24139 | 175 / 91 |
| 25 | | 05'44" (+01'01") | 148 / 24287 | 176 / 98 |
基隆Polun Tsai
基隆Polun Tsai
基隆Polun Tsai
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Adidas Ultra Boost ST 累積 : 1654.5 km
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