8.0 km | 00:42:58 | 05:20/km日期: 2019-07-01 05:18 - 卡路里: 434 Cal - 總步數: 7866 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'19" / 05'38" / 05'26" / 05'12" / 05'12" / 05'05" / 04'53" / 05'00" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'26") | 1000 / 1000 | 176 / 89 |
2 | | 05'36" (+00'43") | 1005 / 2005 | 182 / 97 |
3 | | 05'23" (+00'30") | 1007 / 3012 | 182 / 101 |
4 | | 05'11" (+00'18") | 1002 / 4014 | 183 / 104 |
5 | | 05'11" (+00'18") | 1000 / 5014 | 183 / 105 |
6 | | 05'04" (+00'11") | 1002 / 6016 | 183 / 107 |
7 | | 04'53" | 1006 / 7023 | 186 / 109 |
8 | | 04'56" (+00'03") | 1001 / 8025 | 189 / 107 |
9 | | 05'21" (+00'28") | 40 / 8065 | 175 / 106 |
7月累積里程 :
110.26 km MIZUNO RIDER 19 累積 :
524.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'38" | 00:11'57" |
3 | 05'26" | 00:17'23" |
4 | 05'12" | 00:22'35" |
5 | 05'12" | 00:27'47" |
6 | 05'05" | 00:32'52" |
7 | 04'53" | 00:37'45" |
8 | 05'00" | 00:42'45" |
8.0 | 05'21" | 00:42'58" |