8.2 km | 00:48:58 | 05:58/km日期: 2019-07-02 05:28 - 卡路里: 582 Cal - 平均步頻: 174
Pace: 06'51" / 05'51" / 05'44" / 05'50" / 05'44" / 05'44" / 05'54" / 05'45" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'53" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 07'53" (+02'10") | 204 / 8204 |
7月累積里程 : 184.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'51" | 00:12'42" |
| 3 | 05'44" | 00:18'26" |
| 4 | 05'50" | 00:24'16" |
| 5 | 05'44" | 00:30'00" |
| 6 | 05'44" | 00:35'44" |
| 7 | 05'54" | 00:41'38" |
| 8 | 05'45" | 00:47'23" |
| 8.2 | 07'53" | 00:49'00" |
展開計圈分析
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