21.0 km | 01:53:31 | 05:23/km日期: 2019-07-05 20:18 - 總爬升: 147 m - 平均心率: 152 - 卡路里: 1155 Cal - 總步數: 20658 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 53%
Pace: 05'29" / 05'54" / 05'43" / 05'35" / 05'40" / 05'40" / 05'12" / 05'16" / 05'19" / 05'13" / 05'21" / 05'25" / 05'05" / 05'17" / 05'07" / 05'13" / 05'21" / 05'10" / 05'03" / 05'36" / 04'46" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'42") | 1002 / 1002 | 171 / 104 |
2 | | 05'58" (+01'05") | 1000 / 2002 | 174 / 95 |
3 | | 05'47" (+00'54") | 1001 / 3003 | 183 / 94 |
4 | | 05'37" (+00'44") | 1001 / 4005 | 185 / 95 |
5 | | 05'40" (+00'47") | 1000 / 5005 | 184 / 95 |
6 | | 05'36" (+00'43") | 1000 / 6005 | 184 / 96 |
7 | | 05'18" (+00'25") | 1001 / 7007 | 185 / 101 |
8 | | 05'18" (+00'25") | 1000 / 8008 | 191 / 98 |
9 | | 05'16" (+00'23") | 1003 / 9012 | 188 / 100 |
10 | | 05'15" (+00'22") | 1002 / 10014 | 187 / 101 |
11 | | 05'26" (+00'33") | 1000 / 11014 | 188 / 97 |
12 | | 05'19" (+00'26") | 1002 / 12017 | 187 / 100 |
13 | | 05'12" (+00'19") | 1002 / 13019 | 184 / 104 |
14 | | 05'21" (+00'28") | 1001 / 14020 | 181 / 102 |
15 | | 05'05" (+00'12") | 1000 / 15021 | 179 / 109 |
16 | | 05'17" (+00'24") | 1001 / 16022 | 177 / 106 |
17 | | 05'25" (+00'32") | 1002 / 17024 | 177 / 103 |
18 | | 05'07" (+00'14") | 1000 / 18024 | 179 / 108 |
19 | | 05'11" (+00'18") | 1001 / 19026 | 180 / 106 |
20 | | 05'30" (+00'37") | 1001 / 20027 | 167 / 108 |
21 | | 04'53" | 1002 / 21029 | 181 / 112 |
22 | | 05'00" (+00'07") | 13 / 21042 | 180 / 110 |
新北市Hung Yi