10.3 km | 01:00:12 | 05:50/km日期: 2019-07-06 05:53 - 卡路里: 578 Cal - 平均步頻: 176
Pace: 02'10" / 06'08" / 05'24" / 05'34" / 04'15" / 06'20" / 05'16" / 05'57" / 04'57" / 04'59" / 04'46" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 1771 / 1771 |
2 | | 05'37" (+01'44") | 976 / 2748 |
3 | | 05'29" (+01'36") | 1050 / 3798 |
4 | | 04'27" (+00'34") | 1237 / 5036 |
5 | | 06'21" (+02'28") | 1015 / 6052 |
6 | | 05'14" (+01'21") | 997 / 7049 |
7 | | 05'49" (+01'56") | 1029 / 8079 |
8 | | 05'10" (+01'17") | 1073 / 9152 |
9 | | 04'50" (+00'57") | 1080 / 10232 |
10 | | 04'40" (+00'47") | 1096 / 11329 |
7月累積里程 :
62.50 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 06'08" | 00:08'18" |
3 | 05'24" | 00:13'42" |
4 | 05'34" | 00:19'16" |
5 | 04'15" | 00:23'31" |
6 | 06'20" | 00:29'51" |
7 | 05'16" | 00:35'07" |
8 | 05'57" | 00:41'04" |
9 | 04'57" | 00:46'01" |
10 | 04'59" | 00:51'00" |
11 | 04'46" | 00:55'46" |
11.6 | 05'48" | 00:59'29" |