6.2 km | 00:53:35 | 08:36/km日期: 2019-07-06 16:35 - 卡路里: 337 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 77%
Pace: 08'29" / 08'35" / 08'52" / 09'12" / 08'20" / 08'08" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'20") | 1000 / 1000 |
2 | | 08'34" (+00'26") | 1000 / 2000 |
3 | | 08'52" (+00'44") | 1000 / 3000 |
4 | | 09'10" (+01'02") | 1000 / 4000 |
5 | | 08'20" (+00'12") | 1000 / 5000 |
6 | | 08'08" | 1000 / 6000 |
7 | | 08'41" (+00'33") | 229 / 6229 |
7月累積里程 : 220.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'35" | 00:17'04" |
3 | 08'52" | 00:25'56" |
4 | 09'12" | 00:35'08" |
5 | 08'20" | 00:43'28" |
6 | 08'08" | 00:51'36" |
6.2 | 08'43" | 00:53'36" |