6.3 km | 00:50:23 | 07:59/km日期: 2019-07-07 16:06 - 卡路里: 402 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 04'57" / 08'21" / 08'07" / 07'53" / 07'37" / 07'20" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'07") | 1000 / 1000 |
| 2 | | 08'21" (+01'01") | 1000 / 2000 |
| 3 | | 08'07" (+00'47") | 1000 / 3000 |
| 4 | | 07'52" (+00'32") | 1000 / 4000 |
| 5 | | 07'36" (+00'16") | 1000 / 5000 |
| 6 | | 07'20" | 1000 / 6000 |
| 7 | | 08'45" (+01'25") | 300 / 6300 |
7月累積里程 : 220.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 08'21" | 00:13'18" |
| 3 | 08'07" | 00:21'25" |
| 4 | 07'53" | 00:29'18" |
| 5 | 07'37" | 00:36'55" |
| 6 | 07'20" | 00:44'15" |
| 6.3 | 08'46" | 00:46'53" |
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