17.9 km | 02:35:23 | 08:42/km日期: 2019-07-06 07:37 - 平均心率: 145 - 卡路里: 1060 Cal - 平均步頻: 168
Pace: 07'05" / 07'04" / 06'52" / 09'00" / 07'16" / 06'55" / 07'58" / 07'04" / 07'08" / 13'22" / 11'11" / 07'59" / 08'01" / 13'10" / 07'27" / 07'56" / 12'20" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'13") | 1000 / 1000 |
| 2 | | 07'03" (+00'11") | 1000 / 2000 |
| 3 | | 06'52" | 1000 / 3000 |
| 4 | | 08'59" (+02'07") | 1000 / 4000 |
| 5 | | 07'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'54" (+00'02") | 1000 / 6000 |
| 7 | | 07'57" (+01'05") | 1000 / 7000 |
| 8 | | 07'04" (+00'12") | 1000 / 8000 |
| 9 | | 07'07" (+00'15") | 1000 / 9000 |
| 10 | | 13'22" (+06'30") | 1000 / 10000 |
| 11 | | 11'11" (+04'19") | 1000 / 11000 |
| 12 | | 07'58" (+01'06") | 1000 / 12000 |
| 13 | | 08'01" (+01'09") | 1000 / 13000 |
| 14 | | 13'10" (+06'18") | 1000 / 14000 |
| 15 | | 07'27" (+00'35") | 1000 / 15000 |
| 16 | | 07'55" (+01'03") | 1000 / 16000 |
| 17 | | 12'19" (+05'27") | 1000 / 17000 |
| 18 | | 08'57" (+02'05") | 847 / 17847 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
128.86 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'04" | 00:14'09" |
| 3 | 06'52" | 00:21'01" |
| 4 | 09'00" | 00:30'01" |
| 5 | 07'16" | 00:37'17" |
| 6 | 06'55" | 00:44'12" |
| 7 | 07'58" | 00:52'10" |
| 8 | 07'04" | 00:59'14" |
| 9 | 07'08" | 01:06'22" |
| 10 | 13'22" | 01:19'44" |
| 11 | 11'11" | 01:30'55" |
| 12 | 07'59" | 01:38'54" |
| 13 | 08'01" | 01:46'55" |
| 14 | 13'10" | 02:00'05" |
| 15 | 07'27" | 02:07'32" |
| 16 | 07'56" | 02:15'28" |
| 17 | 12'20" | 02:27'48" |
| 17.8 | 08'56" | 02:35'23" |
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