12.0 km | 06:06:13 | 30:29/km日期: 2019-06-22 07:36 - 總爬升: 973 m - 平均心率: 131 - 卡路里: 594 Cal - 平均步頻: 124 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 23'57" / 21'51" / 30'16" / 53'00" / 37'32" / 51'54" / 44'28" / 35'18" / 17'45" / 17'19" / 24'02" / 2053'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'18" (+09'20") | 462 / 462 |
| 2 | | 23'40" (+07'42") | 523 / 986 |
| 3 | | 21'48" (+05'50") | 1000 / 1986 |
| 4 | | 30'04" (+14'06") | 1000 / 2986 |
| 5 | | 48'17" (+32'19") | 1000 / 3986 |
| 6 | | 29'11" (+13'13") | 888 / 4874 |
| 7 | | 57'27" (+41'29") | 412 / 5287 |
| 8 | | 02:24'47" (+08'49") | 0 / 5287 |
| 9 | | 04:08'13" (+52'15") | 6 / 5294 |
| 10 | | 01:00'38" (+44'40") | 1000 / 6294 |
| 11 | | 25'32" (+09'34") | 1000 / 7294 |
| 12 | | 28'57" (+12'59") | 1000 / 8294 |
| 13 | | 19'59" (+04'01") | 1000 / 9294 |
| 14 | | 27'01" (+11'03") | 1000 / 10294 |
| 15 | | 15'58" | 1000 / 11294 |
| 16 | | 17'30" (+01'32") | 714 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
34.02 km 
Asics 虎走6 累積 :
350.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'57" | 00:23'57" |
| 2 | 21'51" | 00:45'48" |
| 3 | 30'16" | 01:16'04" |
| 4 | 53'00" | 02:09'04" |
| 5 | 37'32" | 02:46'36" |
| 6 | 51'54" | 03:38'30" |
| 7 | 44'28" | 04:22'58" |
| 8 | 35'18" | 04:58'16" |
| 9 | 17'45" | 05:16'01" |
| 10 | 17'19" | 05:33'20" |
| 11 | 24'02" | 05:57'22" |
| 12.0 | 20'21" | 06:17'54" |
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