11.0 km | 01:24:02 | 07:36/km日期: 2019-07-10 05:26 - 總爬升: 276 m - 卡路里: 645 Cal - 總步數: 9670 - 平均步頻: 115 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 10'32" / 07'00" / 06'15" / 06'36" / 06'27" / 06'15" / 06'48" / 06'42" / 06'38" / 08'47" / 10'49" / 34'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'39" (+04'23") | 1001 / 1001 | 107 / 87 |
| 2 | | 07'11" (+00'55") | 1000 / 2002 | 85 / 161 |
| 3 | | 06'25" (+00'09") | 1002 / 3004 | 87 / 177 |
| 4 | | 06'43" (+00'27") | 1001 / 4006 | 98 / 150 |
| 5 | | 06'43" (+00'27") | 1002 / 5009 | 96 / 154 |
| 6 | | 06'16" | 1001 / 6010 | 171 / 92 |
| 7 | | 07'00" (+00'44") | 1001 / 7012 | 141 / 100 |
| 8 | | 06'49" (+00'33") | 1000 / 8012 | 100 / 145 |
| 9 | | 09'20" (+03'04") | 1000 / 9012 | 142 / 75 |
| 10 | | 06'19" (+00'03") | 1001 / 10014 | 154 / 102 |
| 11 | | 10'18" (+04'02") | 1001 / 11015 | 92 / 104 |
| 12 | | 06'52" (+00'36") | 19 / 11035 | 30 / 484 |
7月累積里程 : 381.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 07'00" | 00:17'32" |
| 3 | 06'15" | 00:23'47" |
| 4 | 06'36" | 00:30'23" |
| 5 | 06'27" | 00:36'50" |
| 6 | 06'15" | 00:43'05" |
| 7 | 06'48" | 00:49'53" |
| 8 | 06'42" | 00:56'35" |
| 9 | 06'38" | 01:03'13" |
| 10 | 08'47" | 01:12'00" |
| 11 | 10'49" | 01:22'49" |
| 11.0 | 34'04" | 01:24'02" |
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