8.2 km | 00:55:43 | 06:46/km日期: 2019-07-14 05:37 - 平均心率: 152 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'58" / 06'35" / 06'54" / 07'03" / 06'52" / 06'40" / 06'42" / 17'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'24") | 1047 / 1047 |
| 2 | | 06'44" (+00'15") | 1188 / 2236 |
| 3 | | 06'55" (+00'26") | 1197 / 3434 |
| 4 | | 06'58" (+00'29") | 1192 / 4627 |
| 5 | | 06'39" (+00'10") | 1201 / 5828 |
| 6 | | 06'42" (+00'13") | 1204 / 7033 |
| 7 | | 06'29" | 1189 / 8223 |
| 8 | | 05'48" | 9 / 8232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 107.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'35" | 00:13'33" |
| 3 | 06'54" | 00:20'27" |
| 4 | 07'03" | 00:27'30" |
| 5 | 06'52" | 00:34'22" |
| 6 | 06'40" | 00:41'02" |
| 7 | 06'42" | 00:47'44" |
| 8 | 17'37" | 01:05'21" |
| 8.2 | 06'39" | 01:06'54" |
展開計圈分析
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