8.0 km | 00:51:58 | 06:27/km日期: 2019-07-13 09:10 - 卡路里: 491 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'04" / 09'00" / 05'20" / 04'53" / 06'03" / 09'44" / 05'41" / 05'01" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'10") | 1000 / 1000 |
| 2 | | 08'59" (+04'06") | 1000 / 2000 |
| 3 | | 05'19" (+00'26") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 06'02" (+01'09") | 1000 / 5000 |
| 6 | | 09'43" (+04'50") | 1000 / 6000 |
| 7 | | 05'41" (+00'48") | 1000 / 7000 |
| 8 | | 05'01" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" (+00'13") | 41 / 8041 |
7月累積里程 : 112.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 09'00" | 00:15'04" |
| 3 | 05'20" | 00:20'24" |
| 4 | 04'53" | 00:25'17" |
| 5 | 06'03" | 00:31'20" |
| 6 | 09'44" | 00:41'04" |
| 7 | 05'41" | 00:46'45" |
| 8 | 05'01" | 00:51'46" |
| 8.0 | 05'16" | 00:51'59" |
展開計圈分析
留言 
