22.1 km | 02:21:08 | 06:22/km日期: 2019-07-14 06:14 - 總爬升: 510 m - 平均心率: 169 - 卡路里: 1034 Cal - 總步數: 24682 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'37" / 07'15" / 07'05" / 07'21" / 05'59" / 07'02" / 07'35" / 05'55" / 05'41" / 06'20" / 05'53" / 06'18" / 05'36" / 05'34" / 05'50" / 06'10" / 07'48" / 05'52" / 06'02" / 06'18" / 06'03" / 05'57" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'03") | 1001 / 1001 | 178 / 84 |
| 2 | | 07'12" (+01'38") | 1005 / 2006 | 173 / 79 |
| 3 | | 07'02" (+01'28") | 1005 / 3012 | 173 / 81 |
| 4 | | 07'27" (+01'53") | 1000 / 4012 | 173 / 77 |
| 5 | | 06'04" (+00'30") | 1006 / 5018 | 173 / 94 |
| 6 | | 07'03" (+01'29") | 1007 / 6026 | 173 / 81 |
| 7 | | 07'28" (+01'54") | 1002 / 7029 | 169 / 78 |
| 8 | | 05'48" (+00'14") | 1004 / 8033 | 173 / 99 |
| 9 | | 05'42" (+00'08") | 1007 / 9041 | 177 / 98 |
| 10 | | 06'18" (+00'44") | 1007 / 10048 | 173 / 91 |
| 11 | | 05'53" (+00'19") | 1005 / 11054 | 177 / 95 |
| 12 | | 06'14" (+00'40") | 1006 / 12061 | 175 / 91 |
| 13 | | 05'36" (+00'02") | 1001 / 13062 | 179 / 99 |
| 14 | | 05'34" | 1008 / 14070 | 178 / 100 |
| 15 | | 05'50" (+00'16") | 1007 / 15077 | 177 / 96 |
| 16 | | 06'06" (+00'32") | 1000 / 16078 | 175 / 93 |
| 17 | | 07'45" (+02'11") | 1001 / 17079 | 170 / 75 |
| 18 | | 05'52" (+00'18") | 1004 / 18084 | 176 / 96 |
| 19 | | 06'01" (+00'27") | 1008 / 19093 | 176 / 94 |
| 20 | | 06'12" (+00'38") | 1007 / 20101 | 175 / 91 |
| 21 | | 06'06" (+00'32") | 1010 / 21111 | 174 / 93 |
| 22 | | 05'49" (+00'15") | 1001 / 22113 | 173 / 98 |
基隆Polun Tsai
基隆Polun Tsai
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Adidas Ultra Boost ST 累積 : 1654.5 km
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