15.0 km | 01:17:51 | 05:10/km日期: 2019-07-14 17:50 - 地點: 台31 - 平均心率: 162 - 卡路里: 905 Cal - 總步數: 13588 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'22" / 05'03" / 05'01" / 04'54" / 05'03" / 04'48" / 05'00" / 05'04" / 05'06" / 05'03" / 05'28" / 05'26" / 05'33" / 05'34" / 05'15" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'38") | 1000 / 1000 | 172 / 107 |
| 2 | | 05'03" (+00'19") | 1008 / 2009 | 176 / 112 |
| 3 | | 04'57" (+00'13") | 1002 / 3011 | 175 / 114 |
| 4 | | 04'53" (+00'09") | 1000 / 4012 | 176 / 115 |
| 5 | | 05'04" (+00'20") | 1004 / 5016 | 174 / 112 |
| 6 | | 04'44" | 1001 / 6017 | 175 / 120 |
| 7 | | 05'00" (+00'16") | 1007 / 7025 | 175 / 113 |
| 8 | | 05'01" (+00'17") | 1008 / 8034 | 174 / 114 |
| 9 | | 05'03" (+00'19") | 1008 / 9042 | 174 / 113 |
| 10 | | 05'01" (+00'17") | 1003 / 10046 | 175 / 113 |
| 11 | | 05'28" (+00'44") | 1009 / 11055 | 172 / 105 |
| 12 | | 05'22" (+00'38") | 1008 / 12063 | 174 / 106 |
| 13 | | 05'30" (+00'46") | 1002 / 13066 | 172 / 105 |
| 14 | | 05'33" (+00'49") | 1008 / 14074 | 175 / 102 |
| 15 | | 05'12" (+00'28") | 1008 / 15083 | 173 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 :
182.79 km 
NB Fuelcell Impulse 累積 :
594.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 05'01" | 00:15'26" |
| 4 | 04'54" | 00:20'20" |
| 5 | 05'03" | 00:25'23" |
| 6 | 04'48" | 00:30'11" |
| 7 | 05'00" | 00:35'11" |
| 8 | 05'04" | 00:40'15" |
| 9 | 05'06" | 00:45'21" |
| 10 | 05'03" | 00:50'24" |
| 11 | 05'28" | 00:55'52" |
| 12 | 05'26" | 01:01'18" |
| 13 | 05'33" | 01:06'51" |
| 14 | 05'34" | 01:12'25" |
| 15 | 05'15" | 01:17'40" |
| 15.0 | 11'06" | 01:17'51" |
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