10.2 km | 01:04:47 | 06:20/km日期: 2019-07-17 20:54 - 平均心率: 142 - 卡路里: 786 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 80%
Pace: 06'00" / 06'09" / 06'04" / 06'05" / 06'08" / 06'13" / 06'15" / 06'43" / 06'27" / 06'48" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'09" (+00'09") | 1000 / 2000 |
| 3 | | 06'03" (+00'03") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'15" (+00'15") | 1000 / 7000 |
| 8 | | 06'42" (+00'42") | 1000 / 8000 |
| 9 | | 06'26" (+00'26") | 1000 / 9000 |
| 10 | | 06'48" (+00'48") | 1000 / 10000 |
| 11 | | 08'29" (+02'29") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
120.76 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 06'05" | 00:24'18" |
| 5 | 06'08" | 00:30'26" |
| 6 | 06'13" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 06'43" | 00:49'37" |
| 9 | 06'27" | 00:56'04" |
| 10 | 06'48" | 01:02'52" |
| 10.2 | 08'31" | 01:04'48" |
展開計圈分析
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