9.1 km | 00:49:52 | 05:28/km日期: 2019-07-17 17:52 - 總爬升: 208 m - 地點: 機場北路來回 - 天氣: 晴 - 卡路里: 488 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'18" / 05'24" / 05'29" / 05'29" / 05'26" / 05'27" / 05'37" / 05'38" / 05'27" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 05'26" (+00'08") | 1000 / 6000 |
7 | | 05'36" (+00'18") | 1000 / 7000 |
8 | | 05'38" (+00'20") | 1000 / 8000 |
9 | | 05'26" (+00'08") | 1000 / 9000 |
10 | | 06'09" (+00'51") | 100 / 9100 |
7月累積里程 :
330.03 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'24" | 00:10'42" |
3 | 05'29" | 00:16'11" |
4 | 05'29" | 00:21'40" |
5 | 05'26" | 00:27'06" |
6 | 05'27" | 00:32'33" |
7 | 05'37" | 00:38'10" |
8 | 05'38" | 00:43'48" |
9 | 05'27" | 00:49'15" |
9.1 | 06'07" | 00:49'52" |