10.0 km | 01:29:37 | 08:56/km日期: 2019-07-20 06:04 - 卡路里: 576 Cal - 總步數: 12594 - 平均步頻: 140 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 12'00" / 10'58" / 10'20" / 07'11" / 06'30" / 09'04" / 09'16" / 07'32" / 06'41" / 07'15" / 188'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'14" (+05'35") | 1000 / 1000 | 133 / 60 |
| 2 | | 11'03" (+04'24") | 1000 / 2000 | 136 / 66 |
| 3 | | 10'39" (+04'00") | 1000 / 3000 | 134 / 69 |
| 4 | | 06'58" (+00'19") | 1000 / 4001 | 149 / 95 |
| 5 | | 06'39" | 1000 / 5001 | 138 / 108 |
| 6 | | 09'34" (+02'55") | 1001 / 6002 | 129 / 80 |
| 7 | | 09'08" (+02'29") | 1000 / 7002 | 142 / 77 |
| 8 | | 07'27" (+00'48") | 1001 / 8003 | 151 / 88 |
| 9 | | 07'01" (+00'22") | 1000 / 9003 | 156 / 90 |
| 10 | | 08'33" (+01'54") | 1000 / 10004 | 145 / 80 |
| 11 | | 19'52" (+13'13") | 10 / 10015 | 110 / 45 |
7月累積里程 : 201.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 10'58" | 00:22'58" |
| 3 | 10'20" | 00:33'18" |
| 4 | 07'11" | 00:40'29" |
| 5 | 06'30" | 00:46'59" |
| 6 | 09'04" | 00:56'03" |
| 7 | 09'16" | 01:05'19" |
| 8 | 07'32" | 01:12'51" |
| 9 | 06'41" | 01:19'32" |
| 10 | 07'15" | 01:26'47" |
| 10.0 | 180'28" | 01:29'37" |
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