15.5 km | 01:08:23 | 04:25/km日期: 2014-06-26 06:59 - 卡路里: 994 Cal - 溫度: 27°C - 濕度: 91%
Pace: 04'25" / 04'23" / 04'28" / 04'22" / 04'22" / 04'24" / 04'22" / 04'17" / 04'37" / 04'30" / 04'41" / 04'26" / 04'27" / 04'30" / 04'20" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'08") | 1003 / 1003 |
| 2 | | 04'24" (+00'08") | 1012 / 2015 |
| 3 | | 04'25" (+00'09") | 1009 / 3024 |
| 4 | | 04'23" (+00'07") | 1003 / 4027 |
| 5 | | 04'21" (+00'05") | 1005 / 5033 |
| 6 | | 04'23" (+00'07") | 1020 / 6054 |
| 7 | | 04'22" (+00'06") | 1003 / 7057 |
| 8 | | 04'16" | 1017 / 8075 |
| 9 | | 04'38" (+00'22") | 1014 / 9089 |
| 10 | | 04'29" (+00'13") | 1003 / 10092 |
| 11 | | 04'40" (+00'24") | 1004 / 11097 |
| 12 | | 04'26" (+00'10") | 1010 / 12107 |
| 13 | | 04'25" (+00'09") | 1005 / 13113 |
| 14 | | 04'30" (+00'14") | 1015 / 14128 |
| 15 | | 04'18" (+00'02") | 1002 / 15130 |
| 16 | | 03'57" | 327 / 15458 |
6月累積里程 : 359.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'23" | 00:08'48" |
| 3 | 04'28" | 00:13'16" |
| 4 | 04'22" | 00:17'38" |
| 5 | 04'22" | 00:22'00" |
| 6 | 04'24" | 00:26'24" |
| 7 | 04'22" | 00:30'46" |
| 8 | 04'17" | 00:35'03" |
| 9 | 04'37" | 00:39'40" |
| 10 | 04'30" | 00:44'10" |
| 11 | 04'41" | 00:48'51" |
| 12 | 04'26" | 00:53'17" |
| 13 | 04'27" | 00:57'44" |
| 14 | 04'30" | 01:02'14" |
| 15 | 04'20" | 01:06'34" |
| 15.5 | 03'57" | 01:08'23" |
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