10.0 km | 00:59:55 | 05:58/km日期: 2014-06-25 18:26 - 地點: 林園黑白造 - 天氣: 悶熱 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'19" / 06'11" / 06'01" / 05'54" / 05'53" / 05'49" / 05'49" / 05'57" / 05'47" / 05'47" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1003 / 1003 |
| 2 | | 06'12" (+00'26") | 1001 / 2005 |
| 3 | | 06'00" (+00'14") | 1010 / 3016 |
| 4 | | 05'54" (+00'08") | 1007 / 4024 |
| 5 | | 05'52" (+00'06") | 1001 / 5025 |
| 6 | | 05'47" (+00'01") | 1012 / 6037 |
| 7 | | 05'50" (+00'04") | 1005 / 7042 |
| 8 | | 05'55" (+00'09") | 1006 / 8049 |
| 9 | | 05'47" (+00'01") | 1003 / 9053 |
| 10 | | 05'46" | 1012 / 10065 |
女生跑步是香汗淋漓
怎麼變成男生跑步就是臭汗一堆阿~
6月累積里程 :
63.75 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 05'54" | 00:24'25" |
| 5 | 05'53" | 00:30'18" |
| 6 | 05'49" | 00:36'07" |
| 7 | 05'49" | 00:41'56" |
| 8 | 05'57" | 00:47'53" |
| 9 | 05'47" | 00:53'40" |
| 10 | 05'47" | 00:59'27" |
| 10.0 | 22'13" | 00:59'55" |
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