13.3 km | 02:41:57 | 12:09/km日期: 2019-07-21 05:36 - 總爬升: 114 m - 卡路里: 766 Cal - 總步數: 20208 - 平均步頻: 124 - 平均步幅: 65 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'59" / 05'28" / 08'43" / 12'07" / 12'18" / 12'10" / 10'57" / 10'02" / 07'24" / 11'55" / 17'11" / 11'20" / 22'39" / 40'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'32") | 1002 / 1002 | 164 / 86 |
| 2 | | 05'31" | 1001 / 2003 | 175 / 103 |
| 3 | | 09'11" (+03'40") | 1000 / 3003 | 136 / 79 |
| 4 | | 12'29" (+06'58") | 1000 / 4004 | 128 / 62 |
| 5 | | 12'29" (+06'58") | 1000 / 5004 | 123 / 64 |
| 6 | | 12'10" (+06'39") | 1000 / 6004 | 132 / 62 |
| 7 | | 10'22" (+04'51") | 1001 / 7005 | 127 / 75 |
| 8 | | 10'08" (+04'37") | 1001 / 8007 | 142 / 69 |
| 9 | | 08'15" (+02'44") | 1000 / 9008 | 147 / 82 |
| 10 | | 14'03" (+08'32") | 1001 / 10009 | 117 / 60 |
| 11 | | 15'38" (+10'07") | 1000 / 11010 | 120 / 53 |
| 12 | | 11'21" (+05'50") | 1000 / 12010 | 132 / 66 |
| 13 | | 25'57" (+20'26") | 1001 / 13011 | 89 / 42 |
| 14 | | 23'43" (+18'12") | 298 / 13310 | 99 / 42 |
7月累積里程 : 201.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'28" | 00:12'27" |
| 3 | 08'43" | 00:21'10" |
| 4 | 12'07" | 00:33'17" |
| 5 | 12'18" | 00:45'35" |
| 6 | 12'10" | 00:57'45" |
| 7 | 10'57" | 01:08'42" |
| 8 | 10'02" | 01:18'44" |
| 9 | 07'24" | 01:26'08" |
| 10 | 11'55" | 01:38'03" |
| 11 | 17'11" | 01:55'14" |
| 12 | 11'20" | 02:06'34" |
| 13 | 22'39" | 02:29'13" |
| 13.3 | 40'54" | 02:41'57" |
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