8.3 km | 00:46:05 | 05:33/km日期: 2019-07-24 18:02 - 總爬升: 226 m - 卡路里: 455 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'23" / 05'33" / 05'21" / 06'00" / 05'28" / 05'41" / 05'43" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'02") | 1000 / 1000 |
2 | | 05'32" (+00'11") | 1000 / 2000 |
3 | | 05'21" | 1000 / 3000 |
4 | | 05'59" (+00'38") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'41" (+00'20") | 1000 / 6000 |
7 | | 05'43" (+00'22") | 1000 / 7000 |
8 | | 05'22" (+00'01") | 1000 / 8000 |
9 | | 05'10" | 303 / 8303 |
7月累積里程 :
76.85 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'33" | 00:10'56" |
3 | 05'21" | 00:16'17" |
4 | 06'00" | 00:22'17" |
5 | 05'28" | 00:27'45" |
6 | 05'41" | 00:33'26" |
7 | 05'43" | 00:39'09" |
8 | 05'22" | 00:44'31" |
8.3 | 05'10" | 00:46'05" |