12.0 km | 00:57:21 | 04:46/km日期: 2019-07-26 17:36 - 卡路里: 859 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 04'49" / 04'43" / 04'49" / 04'47" / 04'43" / 05'18" / 04'44" / 04'43" / 04'41" / 04'45" / 04'38" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'11") | 1000 / 1000 |
| 2 | | 04'43" (+00'06") | 1000 / 2000 |
| 3 | | 04'48" (+00'11") | 1000 / 3000 |
| 4 | | 04'47" (+00'10") | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'41") | 1000 / 6000 |
| 7 | | 04'44" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" (+00'05") | 1000 / 8000 |
| 9 | | 04'40" (+00'03") | 1000 / 9000 |
| 10 | | 04'45" (+00'08") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'39" (+00'02") | 1000 / 12000 |
| 13 | | 05'19" (+00'42") | 7 / 12007 |
7月累積里程 : 184.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'49" | 00:14'21" |
| 4 | 04'47" | 00:19'08" |
| 5 | 04'43" | 00:23'51" |
| 6 | 05'18" | 00:29'09" |
| 7 | 04'44" | 00:33'53" |
| 8 | 04'43" | 00:38'36" |
| 9 | 04'41" | 00:43'17" |
| 10 | 04'45" | 00:48'02" |
| 11 | 04'38" | 00:52'40" |
| 12 | 04'40" | 00:57'20" |
| 12.0 | 04'42" | 00:57'22" |
展開計圈分析
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