7.3 km | 00:42:18 | 05:47/km日期: 2019-07-30 18:05 - 卡路里: 492 Cal - 平均步頻: 120 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'22" / 05'29" / 05'28" / 05'43" / 05'39" / 05'46" / 06'08" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'54") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+00'10") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'40") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 303 / 7303 |
7月累積里程 : 330.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'29" | 00:11'51" |
| 3 | 05'28" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'39" | 00:28'41" |
| 6 | 05'46" | 00:34'27" |
| 7 | 06'08" | 00:40'35" |
| 7.3 | 05'39" | 00:42'18" |
展開計圈分析
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