12.2 km | 01:41:33 | 08:20/km日期: 2019-07-31 06:14 - 總爬升: 134 m - 卡路里: 658 Cal
Pace: 09'45" / 06'43" / 07'02" / 07'19" / 07'01" / 10'41" / 08'28" / 07'12" / 08'41" / 07'21" / 07'22" / 07'48" / 16'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+02'56") | 989 / 989 |
2 | | 06'43" | 1004 / 1994 |
3 | | 07'03" (+00'20") | 1017 / 3012 |
4 | | 07'22" (+00'39") | 1022 / 4034 |
5 | | 06'56" (+00'13") | 996 / 5031 |
6 | | 12'03" (+05'20") | 1005 / 6036 |
7 | | 07'02" (+00'19") | 1056 / 7093 |
8 | | 07'18" (+00'35") | 1012 / 8105 |
9 | | 08'34" (+01'51") | 994 / 9100 |
10 | | 07'27" (+00'44") | 1003 / 10103 |
11 | | 07'14" (+00'31") | 1000 / 11104 |
12 | | 07'52" (+01'09") | 996 / 12100 |
13 | | 13'17" (+06'34") | 179 / 12280 |
7月累積里程 : 273.87 km
Android - samsung GT-P7300 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 06'43" | 00:16'28" |
3 | 07'02" | 00:23'30" |
4 | 07'19" | 00:30'49" |
5 | 07'01" | 00:37'50" |
6 | 10'41" | 00:48'31" |
7 | 08'28" | 00:56'59" |
8 | 07'12" | 01:04'11" |
9 | 08'41" | 01:12'52" |
10 | 07'21" | 01:20'13" |
11 | 07'22" | 01:27'35" |
12 | 07'48" | 01:35'23" |
12.3 | 10'49" | 01:38'25" |